Tagged: healthy-living Toggle Comment Threads | Keyboard Shortcuts

  • nerdgirlgetfit 11:09 PM on May 24, 2013 Permalink | Reply
    Tags: , , , geeks, , , healthy-living, honest truth, marathon, miracle, , , , , , ,   

    Twenty Pounds Gone!! 

    Ahhhhh!!! Can you believe it?! I can’t!!

    Four weeks and down twenty pounds! I wish I could put into words how truly excited I am… no seriously guys.. I’m gonna cry from happiness!

    So here’s the question: how did I do it?

    If I could tell you that there was some¬†miracle¬†out there that lets you eat whatever you want, not workout, and lose weight.. that’s not the case! The honest truth is that you have to work HARD!! I’m not talking about working out two days a week and eating greasy burgers because that WILL NOT help you lose weight!!

    So what is next for me?? Well I still have 130 pounds to lose but that isn’t all!! No sir, no make!! I am currently training to run a 5K marathon!! Eeepp!! I’m so excited yet deathly afraid!!

    Do you run? Have you lost weight over the past four weeks?? What is your goal???

    Stay beautiful by sweet sweet geeks!!

    Claisha

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  • nerdgirlgetfit 4:00 AM on May 13, 2013 Permalink | Reply
    Tags: Blizzard Entertainment, blog, , , , game, , , , healthy-living, Massive Multiplayer Online, , nerd girl, , Roleplaying, Video Games, Warcraft, , , workouts, World of Warcraft   

    WoW Booty Workout! 

    Hey guys!

    I know it has been a while! I’m sorry for that BUT I haven’t forgotten ya’ll!

    As you know, this blog is called Nerd Girl Get Fit and I didn’t start out wanting to just blog about my experience losing weight! I wanted to create nerdy workouts!

    So without anymore blabbering I give you the WoW Booty Workout!!

    WoW Booty Workout, Nerd Workout, Geek Fitness

     
  • nerdgirlgetfit 3:03 PM on May 1, 2013 Permalink | Reply
    Tags: , , , , , healthy-living, mental-health, , Spiderman, ,   

    Hell Week!! 

    DefyLimitations

    No, I didn’t pledge to a sorority but that probably would have been less exhausting!

    So.. what is this hell week I speak of??

    Hell week is that first week you decided to take your fitness to another level! For me it was my first week making my transition from working out at home to pushing myself in the gym! Trust me it was brutal!!

    The first three days I went I came home and crashed.. completely. It was kinda like.. hmm let me see here… okay, because I am half asleep right now and my brain isn’t jumping around I will compare hell week to any movie montage you’ve ever seen where the protagonist is wimpy…. I GOT ONE!! Hell week is like Peter in the new Spiderman! You know?? He comes home with bruises and scrapes because he is trying to figure everything out!!

    Why am I rambling on about Spiderman and hell week when you can easily just follow along with a video from home?? Because 7 times out of 10 you’re not giving it your all!

    Being in a gym, for me, forces me to push myself to go that extra mile or another five minutes (it’s because I’m competitive). It also allows me to get away for a little while and just let my worries escape into the wind.

    So tell me.. do you prefer to workout at home? In the gym? Do you remember your personal hell week?? Leave me a comment and let me know!

    Until next time!

    -Claisha

     

     
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